Chocolate Easter Eggs for Health-Conscious Grown-ups
Recipes
This Easter, try making healthier chocolate Easter eggs, using raw cacao butter and cacao powder, higher in antioxidants, anandamide and phenylethylamine - and they are delicious!

Chocolate Easter Eggs for Health-Conscious Grown-ups

This Easter, try making healthier chocolate Easter eggs, using raw cacao butter and cacao powder, higher in antioxidants, anandamide and phenylethylamine - and they are delicious!
Olive Leaf for Lovely Skin
Articles
We all want to look and feel our best, but there are so many obstacles in modern life that are either too tempting or unavoidable to be able to look radiant all the time. OVIO to the rescue! Our nutritionist Claire shares with you her 7 Super Rules for Lovely Skin.

Olive Leaf for Lovely Skin

We all want to look and feel our best, but there are so many obstacles in modern life that are either too tempting or unavoidable to be able to look radiant all the time. OVIO to the rescue! Our nutritionist Claire shares with you her 7 Super Rules for Lovely Skin.
Autumn Pumpkin Recipes: Soup and Seeds
Recipes
With pumpkins everywhere during Autumn we decided to share some of our favourite (healthy) recipes

Autumn Pumpkin Recipes: Soup and Seeds

With pumpkins everywhere during Autumn we decided to share some of our favourite (healthy) recipes
Homemade Face Masks for Winter Skin
Recipes
Winter can leave your skin feeling dry and irritated, however you can make gentle but effective masks from food items you probably already have at home

Homemade Face Masks for Winter Skin

Winter can leave your skin feeling dry and irritated, however you can make gentle but effective masks from food items you probably already have at home
3 Not-So-Scary Halloween Snacks
Recipes
A trick or treating expedition is fraught with dangers of high sugar foods! Here's our approach to some healthier Halloween snacks.

3 Not-So-Scary Halloween Snacks

A trick or treating expedition is fraught with dangers of high sugar foods! Here's our approach to some healthier Halloween snacks.
Winter Skin Nutrition
Articles
Learn all about the right nutrients for skin health, as well as lots of clever tips from our Nutritionist Nikki Baker.

Winter Skin Nutrition

Learn all about the right nutrients for skin health, as well as lots of clever tips from our Nutritionist Nikki Baker.
Halloween means Carotene!
Articles

Halloween means Carotene!

With the shelves stocked with pumpkins aplenty, we're blogging about the wonderful antioxidant group: Carotenes.

Back to School with a Bang!
Gossip
Eating well is of course another key factor in keeping kids healthy and there is a growing debate about banning junk-filled packed lunches in favour of more nutritious school dinners.

Back to School with a Bang!

Eating well is of course another key factor in keeping kids healthy and there is a growing debate about banning junk-filled packed lunches in favour of more nutritious school dinners.
World Heart Day - 29th September
Wellness

World Heart Day - 29th September

World Heart Day is all about raising awareness of the impact of heart disease. Our contribution is a look at how to best protect yourself through diet and lifestyle.

OVIO's Desk Stretching Guide
Wellness

OVIO's Desk Stretching Guide

Sitting at your desk all day can have long term effects on your body, so it is important to take time to release stress. Try these simple exercises from the comfort of your office.
Beat Feeling Tired All The Time
Wellness
Need a holiday? We realised we should be recharging in our daily lives not just once or twice a year when we are lucky enough to hit the beach.

Beat Feeling Tired All The Time

Need a holiday? We realised we should be recharging in our daily lives not just once or twice a year when we are lucky enough to hit the beach.
Cold season officially* hits the high street
Wellness
As Winter approaches, we discuss why we get ill and how olive leaf extract can improve immunity

Cold season officially* hits the high street

As Winter approaches, we discuss why we get ill and how olive leaf extract can improve immunity
5 Simple Ways To Get Healthy Today
Wellness
Fake foods or 'food-like products' are making us ill! The simple approach is more effective and you just have to know these 5 things...

5 Simple Ways To Get Healthy Today

Fake foods or 'food-like products' are making us ill! The simple approach is more effective and you just have to know these 5 things...
Simple Mediterranean Snack Recipes
Recipes
The Mediterranean diet is praised by people around the world. The cuisine is rich with flavours and health benefits, so here are some easy recipes to try

Simple Mediterranean Snack Recipes

The Mediterranean diet is praised by people around the world. The cuisine is rich with flavours and health benefits, so here are some easy recipes to try
Make the most of your Exercise Regime
Wellness
According to a recent study, training too hard may be just as bad for you as no exercise at all. Improve your stamina and reduce free radicals too.

Make the most of your Exercise Regime

According to a recent study, training too hard may be just as bad for you as no exercise at all. Improve your stamina and reduce free radicals too.
Health and Wellness Trends - Summer 2016
Articles

Health and Wellness Trends - Summer 2016

Taking a look at some of the health and wellness trends that the OVIO® team has noticed over the Summer. 

OVIO's 8 Simple Summer Health Tips
Wellness
OVIO have put together our top Summer tips to help you have the healthiest and happiest summer yet!

OVIO's 8 Simple Summer Health Tips

OVIO have put together our top Summer tips to help you have the healthiest and happiest summer yet!
Get More From Your Food With Mindful Eating
Wellness
Mindful eating is a wonderful way to calm your mind and body, counteract stress, improve your digestion and even lose weight!

Get More From Your Food With Mindful Eating

Mindful eating is a wonderful way to calm your mind and body, counteract stress, improve your digestion and even lose weight!
Small Changes with BIG Benefits for your Health
Wellness

Small Changes with BIG Benefits for your Health

Has the 2016 Olympics made you want to rethink your lifestyle? Well OVIO has put together 15 small steps which you can take to improve your health!
Fun ways for your kids to Fight Bad Health
Articles

Fun ways for your kids to Fight Bad Health

Although rates are levelling off, figures still show that 3/10 children from ages 2-15 are overweight or obese. We thought we’d offer our fun health tips for kids.

What exactly are Antioxidants?
Gossip

What exactly are Antioxidants?

We talk about antioxidants a lot at OVIO because they're the magic compounds that make the product work.

OVIO Summer Fizz Recipe
Recipes
Get into a summery mood with our delicious OVIO Fizz. Who says taking supplements can’t be fun? Here's a sophisticated and sociable way of getting your olive leaf dose for the day.

OVIO Summer Fizz Recipe

Get into a summery mood with our delicious OVIO Fizz. Who says taking supplements can’t be fun? Here's a sophisticated and sociable way of getting your olive leaf dose for the day.
How to Improve Eczema through Nutrition
Wellness

How to Improve Eczema through Nutrition

As 10-20% of school children and 3-5% of adults are affected by this chronic skin condition, we thought we’d explain how nutrition and olive leaf can help....

Stay Healthy in the Heat
Wellness

Stay Healthy in the Heat

Summer is all about feeling and looking great, so here are some OVIO tips on how to look after yourself in the heat and side-step some holiday horrors.

Fun Freaky Facts about the Olive Tree…never dull, never boring...
Gossip

Fun Freaky Facts about the Olive Tree…never dull, never boring...

Fun facts about the Olive Tree... Believe it or not there all true!
August Instagram Competition
Gossip

August Instagram Competition

Free competition to win one month's supply of OVIO olive leaf extract plus green coffee bean to celebrate the relaunch of @oviowellness - Enter via Instagram.
The Power of Beetroot: Natural Energy and Endurance
Articles

The Power of Beetroot: Natural Energy and Endurance

We explore the natural power of beetroot as it has been shown to increase stamina and endurance. OVIO® Olive Leaf + Beetroot helps you get your daily dose of beet and olive leaf.
Hello Summer - It's Time for a Health Boost
Articles

Hello Summer - It's Time for a Health Boost

What’s more motivating to get out and get healthy than the sunshine?
Get Beach Ready the Mediterranean Way
Wellness
We all want to hit the beach or poolside with confidence, so here are our diet and exercise tips to whittle your waistline a little in time for your upcoming summer hols.

Get Beach Ready the Mediterranean Way

We all want to hit the beach or poolside with confidence, so here are our diet and exercise tips to whittle your waistline a little in time for your upcoming summer hols.
Festival Season Survival Guide
Gossip

Festival Season Survival Guide

Excited about the festival but fears of hangovers, loss of brain cells or toilet troubles (eek) spoiling your anticipation?

 

Five Ways to Beat Summer Colds
Articles

Five Ways to Beat Summer Colds

Warm weather can sometimes increase the number of infectious bugs, also hay fever can exacerbate the symptoms, so here are our 5 top tips for avoiding or reducing the effects of a cold this summer.
How to Beat Hay Fever Season
Wellness
Has hay fever hit your area yet? Depending on which type of pollen you're allergic to, you may already be sneezing and streaming. Here are our nutritional tips for helping you cope with hay fever the natural way.

How to Beat Hay Fever Season

Has hay fever hit your area yet? Depending on which type of pollen you're allergic to, you may already be sneezing and streaming. Here are our nutritional tips for helping you cope with hay fever the natural way.
How to Cope in the Heat
Articles
Our appetites change in different climates, so if you're enjoying some beautiful warm weather this week, you should definitely check out our nutritionist Claire's top foods and drink tips for the heat.

How to Cope in the Heat

Our appetites change in different climates, so if you're enjoying some beautiful warm weather this week, you should definitely check out our nutritionist Claire's top foods and drink tips for the heat.
Benefits of the Mediterranean Diet - Wherever you Live
Wellness
The tried and tested Mediterranean diet is widely recommended by GPs and is associated with longer life.

Benefits of the Mediterranean Diet - Wherever you Live

The tried and tested Mediterranean diet is widely recommended by GPs and is associated with longer life.
Anuga Exhibition with InFusions, Taste of the Future Finalist
Gossip
OVIO InFusions, Finalist, Anuga 'Taste of the Future' at one of the world's biggest food & drink fairs

Anuga Exhibition with InFusions, Taste of the Future Finalist

OVIO InFusions, Finalist, Anuga 'Taste of the Future' at one of the world's biggest food & drink fairs
Infusions Launch Event at the Century Club
Gossip
Our recent London press launch was attended by a select number of influential lifestyle, health and food & drink guest writers.

Infusions Launch Event at the Century Club

Our recent London press launch was attended by a select number of influential lifestyle, health and food & drink guest writers.
Olives are Good for You
Articles
In Sara Darling's blog diary, we discover that Popeye and Olive Oyl are almost 100 years old!

Olives are Good for You

In Sara Darling's blog diary, we discover that Popeye and Olive Oyl are almost 100 years old!
This Summer: Olive Leaf Extract Refreshing Infusion Drinks
Articles
Ovio Infusion is the world's first organic olive leaf drink. It's delicious, low-calorie and packed with antioxidants. Now available from our online shop.

This Summer: Olive Leaf Extract Refreshing Infusion Drinks

Ovio Infusion is the world's first organic olive leaf drink. It's delicious, low-calorie and packed with antioxidants. Now available from our online shop.
Keeping Heart, Mind and Body Healthy with Olive Leaf Extract
Wellness
Reduce the risk of Diabetes, Cancer, Cardiovascular problems and Dementia with OVIO Organic Olive Leaf Supplements and Infusions. Live long and well!

Keeping Heart, Mind and Body Healthy with Olive Leaf Extract

Reduce the risk of Diabetes, Cancer, Cardiovascular problems and Dementia with OVIO Organic Olive Leaf Supplements and Infusions. Live long and well!
Reading Between the Lines of “Healthy” Food Labels
Wellness
With a busy lifestyle, we often try to cut corners when it comes to fitting in a prepared meal or a snack - how helpful are food labels?

Reading Between the Lines of “Healthy” Food Labels

With a busy lifestyle, we often try to cut corners when it comes to fitting in a prepared meal or a snack - how helpful are food labels?
Re-Branding OVIVO to OVIO Wellness & New Product Launch
Articles
Why it's now OVIO Wellness & Official launch of NEW 'Feel-good Olive leaf' soft drinks at ExCel in London - Available to order NOW.

Re-Branding OVIVO to OVIO Wellness & New Product Launch

Why it's now OVIO Wellness & Official launch of NEW 'Feel-good Olive leaf' soft drinks at ExCel in London - Available to order NOW.
Off-the-Shelf Health Reviews
Articles

Off-the-Shelf Health Reviews

Victoria Goldman has posted a review about OVIO organic olive leaf infusion with calendula. See what she thinks about it...
Why Slowing Down Can Make You Faster!
Wellness
Striving to do your best is great but working much harder and putting in extra hours pursuing unrealistic goals can mean that you don't perform at your best.

Why Slowing Down Can Make You Faster!

Striving to do your best is great but working much harder and putting in extra hours pursuing unrealistic goals can mean that you don't perform at your best.
Beyond the Bathroom Scale
Articles

Beyond the Bathroom Scale

Our Organic Olive Leaf Infusion with Calendula was featured in Beyond the Bathroom Scale's Health & Fitness Buys.
Hello Europe!
Gossip

Hello Europe!

The Biofach exhibition was an excellent opportunity to meet with potential partners in Europe for OVIO Wellness organic olive leaf supplements and InFusion soft drinks.
The Natural Soothing Effects of Calendula
Wellness
We use calendula in our olive leaf infusion to add to the antimicrobial benefits along with a soothing, healing effect that means it won’t over stimulate the stomach and digestive tract.

The Natural Soothing Effects of Calendula

We use calendula in our olive leaf infusion to add to the antimicrobial benefits along with a soothing, healing effect that means it won’t over stimulate the stomach and digestive tract.
The Amazing Green Coffee Bean
Wellness
Green coffee bean has been found to be helpful in weight loss, which means it is a perfect addition to our olive leaf infusion, since so many of our customers use it as a weight management and detox support.

The Amazing Green Coffee Bean

Green coffee bean has been found to be helpful in weight loss, which means it is a perfect addition to our olive leaf infusion, since so many of our customers use it as a weight management and detox support.
Mediterranean Superfoods
Wellness
The Mediterranean diet has been shown to be protective against heart disease, and many other illnesses, so we've put together our pick of the Mediterranean phytonutrients that pack the biggest health punch.

Mediterranean Superfoods

The Mediterranean diet has been shown to be protective against heart disease, and many other illnesses, so we've put together our pick of the Mediterranean phytonutrients that pack the biggest health punch.
3 Ways To Party Healthily
Wellness
How else are you going to keep up the stamina of all that socialising if you’re not feeling healthy? Here are our top tips to keep you party-perfect as we enter the New Year.

3 Ways To Party Healthily

How else are you going to keep up the stamina of all that socialising if you’re not feeling healthy? Here are our top tips to keep you party-perfect as we enter the New Year.
Going Against The Grain
Recipes
Healthy Quinoa recipes. Go against the grain and start replacing those gluten-filled, bloating starches with Quinoa (pronounced keenwah).

Going Against The Grain

Healthy Quinoa recipes. Go against the grain and start replacing those gluten-filled, bloating starches with Quinoa (pronounced keenwah).